Is there anything I need to do prior to or after my massage therapy session to maximize the benefit?

Drinking water will help move muscles and tissues easier and drinking water after will help flush out the toxins and rehydrate the muscles and tissues. Water will also reduce soreness.

I am sore after my massage, why?

Muscles become sore when you work out the muscle and getting a massage is getting the muscles worked for you. If you drink plenty of water it will help the muscles and tissues move easier and reduce the soreness. If soreness persists please contact your therapist.

Do you sell gift certificates?

Yes we do sell gift certificates and they can be purchased by contacting us by phone or email and we can make arrangements to get them to you.

Frequently asked questions